Edzésleírás
Ásotthalom 7,7 137/141 RI45 KS Kora este nehéz vt földút is.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 49 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 30 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 42 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 38 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 51 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 41 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 48 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 61 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 73 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 41 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 39 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 43 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 34 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 41 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 45 | 0 | 0 | 0 | |
00:07:03 | 0.89 | 07:55 | 7.57 | 41 | 0 | 0 | 0 |