Edzésleírás
NC 8,3 128/136 RI50 KS Áhalom
Kellemes, ráadásul jól is ment.
Ilyen pulzuson sosem mentem így...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:50 | 1 | 07:50 | 7.66 | 63 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 35 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 44 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 45 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 61 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 62 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 41 | 0 | 0 | 0 | |
00:00:41 | 0.08 | 08:33 | 7.02 | 8 | 0 | 0 | 0 |