Edzésleírás
NC 8,0 132/148 RI49 Bivalyos kör
Ebéd után, nem volt nagyok ok...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:57 | 1 | 06:57 | 8.63 | 52 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 41 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 35 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 37 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 41 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 46 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 41 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 42 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 53 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 43 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 36 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 63 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 60 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 62 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 65 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 53 | 0 | 0 | 0 | |
00:05:23 | 0.61 | 08:50 | 6.80 | 33 | 0 | 0 | 0 |