Steve futás
Sport
(verseny) Edzés ideje
05:28:01Távolság
48.44 km Szint: 61 mTempó
06:46 p/km (8.86 km/h)Pulzus
Átlag
129
Minimum
73
Maximum
152
Útvonalad térképen
Szintemelkedés 61 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1.01 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
| 00:05:27 | 0.99 | 05:30 | 10.90 | 1 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 0.98 | 05:28 | 10.99 | 1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | |
| 00:05:35 | 1.01 | 05:32 | 10.85 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 1 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 2 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1.01 | 05:40 | 10.60 | 4 | 0 | 0 | 0 | |
| 00:05:43 | 0.99 | 05:46 | 10.39 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 1.01 | 05:46 | 10.42 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 0.98 | 08:06 | 7.41 | -1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | 1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | 1 | 0 | 0 | 0 | |
| 00:09:38 | 1.01 | 09:32 | 6.29 | 2 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | 2 | 0 | 0 | 0 | |
| 00:09:01 | 0.98 | 09:12 | 6.52 | 1 | 0 | 0 | 0 | |
| 00:06:37 | 1.02 | 06:29 | 9.25 | 2 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 1 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 1 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:11:11 | 1.01 | 11:04 | 5.42 | 2 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1.02 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 3 | 0 | 0 | 0 | |
| 00:07:47 | 1.01 | 07:42 | 7.79 | 1 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | 2 | 0 | 0 | 0 | |
| 00:09:12 | 1.01 | 09:07 | 6.59 | -8 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1.01 | 07:27 | 8.06 | 2 | 0 | 0 | 0 | |
| 00:07:41 | 0.98 | 07:50 | 7.65 | 1 | 0 | 0 | 0 | |
| 00:02:14 | 0.42 | 05:19 | 11.28 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
