Edzésleírás
KC 8,0 134/156 RI47 Áhalom
11X 100 közte lassú /villkarók között/.
Max seb 16,1
Élveztem, jól esett...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:43 | 1 | 08:43 | 6.88 | 65 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 56 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 62 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 57 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 41 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 35 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 41 | 0 | 0 | 0 | |
00:04:19 | 0.5 | 08:38 | 6.95 | 31 | 0 | 0 | 0 |