Edzésleírás
KC 8,4 132/144 RI51 Áhalom Csorva felé
Vasárnapi hosszú, láttam a szülőházamat...
Végig figyeltem a pulzusomra.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:09 | 1 | 08:09 | 7.36 | 93 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 85 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 60 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 63 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 63 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 52 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 49 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 55 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 55 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 43 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 54 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 67 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 45 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 47 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 54 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 38 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 51 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 52 | 0 | 0 | 0 | |
00:00:24 | 0.05 | 08:00 | 7.50 | 4 | 0 | 0 | 0 |