Edzésleírás
PC 7,3 128/150 RI45 Áhalom
Rövid fokozók
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:30 | 1 | 08:30 | 7.06 | 55 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 40 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 33 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 33 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 35 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 40 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 46 | 0 | 0 | 0 | |
00:05:02 | 0.53 | 09:30 | 6.32 | 26 | 0 | 0 | 0 |