Edzésleírás
PC 8,1 135/153 RI46 MH nk
130-150-145 5 ütésenként 10 perc
Ez volt az eddigi legjobb !
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:52 | 1 | 08:52 | 6.77 | 76 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 43 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 49 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 53 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 46 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 32 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 55 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 31 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 44 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 36 | 0 | 0 | 0 | |
00:07:51 | 0.81 | 09:41 | 6.19 | 35 | 0 | 0 | 0 |