Edzésleírás
NC 7,5 127/144 RI48 Zszék fut
Bokáig érő homok + traktornyomok
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:26 | 1 | 08:26 | 7.11 | 56 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 56 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 48 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 33 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 36 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 35 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 62 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 50 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 45 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 51 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 35 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 54 | 0 | 0 | 0 | |
00:04:34 | 0.51 | 08:57 | 6.70 | 40 | 0 | 0 | 0 |