Edzésleírás
PC 7,5 Zszék
Nem ment a jeladó.
Laza kb 130 pulzussal.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:06 | 1 | 09:06 | 6.59 | 77 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 34 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 58 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 53 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 56 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 46 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 45 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 40 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 54 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 52 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 49 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 43 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 51 | 0 | 0 | 0 | |
00:02:10 | 0.19 | 11:24 | 5.26 | 9 | 0 | 0 | 0 |