Edzésleírás
TC 7,5 131/137 RI47 Áhalom
Vasárnapi hosszúból rövidebb lett...
Nagyon nem esett jól, hatalmas homok, meleg !
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:28 | 1 | 08:28 | 7.09 | 57 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 49 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 35 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 52 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 55 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 70 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 60 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 79 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 75 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 67 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 63 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 39 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 55 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 64 | 0 | 0 | 0 | |
00:07:37 | 0.91 | 08:22 | 7.17 | 61 | 0 | 0 | 0 |