Edzésleírás
KC 8,0 137/145 RI46 Kis Bivalyos
Vasárnapi hosszabb.
Nagyon nem esett jól, meleg, homok, szél...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:48 | 1 | 07:48 | 7.69 | 53 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 52 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 36 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 37 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 48 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 39 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 44 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 35 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 39 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 55 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 64 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 48 | 0 | 0 | 0 | |
00:07:27 | 0.87 | 08:34 | 7.01 | 49 | 0 | 0 | 0 |