Edzésleírás
ML 7,7/17,8 Mh régi focipálya
Repülők, sprintek, 1 kör iramjáték.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:01 | 1 | 08:01 | 7.48 | 83 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 68 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 62 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 47 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 71 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 80 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 79 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 86 | 0 | 0 | 0 | |
00:03:48 | 0.39 | 09:45 | 6.16 | 30 | 0 | 0 | 0 |