Edzésleírás
KC8,1 Mh Kossuth p
9 kör, bvenne 4 keményebb /1,05-5:50,5/
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:48 | 1 | 08:48 | 6.82 | 103 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 69 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 84 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 66 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 69 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 57 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 74 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 79 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 86 | 0 | 0 | 0 | |
00:04:39 | 0.5 | 09:18 | 6.45 | 51 | 0 | 0 | 0 |