Steve futás
Sport
(verseny) Edzés ideje
08:09:41Távolság
54.17 km Szint: 109 mTempó
09:02 p/km (6.64 km/h)Pulzus
Átlag
113
Minimum
72
Maximum
142
Útvonalad térképen
Szintemelkedés 109 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:40 | 1.02 | 06:32 | 9.18 | -3 | 0 | 0 | 0 | |
| 00:08:13 | 0.98 | 08:23 | 7.16 | -1 | 0 | 0 | 0 | |
| 00:07:52 | 1.01 | 07:47 | 7.70 | -2 | 0 | 0 | 0 | |
| 00:07:23 | 1.01 | 07:19 | 8.21 | -1 | 0 | 0 | 0 | |
| 00:07:38 | 0.99 | 07:43 | 7.78 | 2 | 0 | 0 | 0 | |
| 00:07:16 | 1.01 | 07:12 | 8.34 | 4 | 0 | 0 | 0 | |
| 00:07:46 | 1.01 | 07:41 | 7.80 | 1 | 0 | 0 | 0 | |
| 00:07:24 | 0.99 | 07:28 | 8.03 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 6 | 0 | 0 | 0 | |
| 00:07:38 | 1.01 | 07:33 | 7.94 | 1 | 0 | 0 | 0 | |
| 00:07:51 | 0.99 | 07:56 | 7.57 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 1 | 0 | 0 | 0 | |
| 00:08:06 | 1.01 | 08:01 | 7.48 | 6 | 0 | 0 | 0 | |
| 00:08:00 | 0.99 | 08:05 | 7.43 | 1 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 0.99 | 08:05 | 7.43 | -1 | 0 | 0 | 0 | |
| 00:08:22 | 1.02 | 08:12 | 7.31 | 2 | 0 | 0 | 0 | |
| 00:08:58 | 0.99 | 09:03 | 6.62 | 3 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 1 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1.01 | 10:35 | 5.67 | 3 | 0 | 0 | 0 | |
| 00:08:20 | 0.99 | 08:25 | 7.13 | 1 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 3 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 2 | 0 | 0 | 0 | |
| 00:09:08 | 1.01 | 09:03 | 6.64 | 4 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -1 | 0 | 0 | 0 | |
| 00:12:21 | 1.01 | 12:14 | 4.91 | 0 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 1 | 0 | 0 | 0 | |
| 00:11:01 | 0.99 | 11:08 | 5.39 | 5 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -2 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 1 | 0 | 0 | 0 | |
| 00:09:02 | 0.99 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 0 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 1 | 0 | 0 | 0 | |
| 00:09:01 | 1.01 | 08:56 | 6.72 | -1 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 0 | 0 | 0 | 0 | |
| 00:10:16 | 0.99 | 10:22 | 5.79 | 0 | 0 | 0 | 0 | |
| 00:10:34 | 1.01 | 10:28 | 5.74 | 0 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -1 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
| 00:09:26 | 1.01 | 09:20 | 6.42 | 0 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 0 | 0 | 0 | 0 | |
| 00:09:23 | 0.98 | 09:34 | 6.27 | 0 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
| 00:09:31 | 1.01 | 09:25 | 6.37 | 0 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 0 | 0 | 0 | 0 | |
| 00:09:18 | 0.98 | 09:29 | 6.32 | 0 | 0 | 0 | 0 | |
| 00:09:32 | 1.01 | 09:26 | 6.36 | 0 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -1 | 0 | 0 | 0 | |
| 00:09:09 | 0.99 | 09:15 | 6.49 | 6 | 0 | 0 | 0 | |
| 00:01:07 | 0.15 | 07:27 | 8.06 | -4 | 0 | 0 | 0 |
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