Krizsma bringázás
Sport
(edzés)
Edzés ideje
02:30:09Távolság
40.5 km Szint: 85 mTempó
03:42 p/km (16.18 km/h)Pulzus
Átlag
104
Minimum
71
Maximum
131
Útvonalad térképen
Szintemelkedés 85 m
Átlagos pulzus: 104 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:47 | 1.01 | 04:44 | 12.67 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.02 | 03:48 | 15.76 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.98 | 02:57 | 20.39 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.03 | 02:57 | 20.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.97 | 03:08 | 19.19 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.03 | 03:32 | 17.01 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.97 | 03:28 | 17.29 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.02 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.02 | 03:16 | 18.36 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.97 | 03:54 | 15.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.02 | 03:34 | 16.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.98 | 03:51 | 15.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.02 | 02:49 | 21.35 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.98 | 02:59 | 20.16 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.5 | 03:52 | 15.52 | -5 | 0 | 0 | 0 | 0 |
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