Krizsma bringázás
Sport
(edzés)
Edzés ideje
03:36:34Távolság
42.99 km Szint: 277 mTempó
05:02 p/km (11.91 km/h)Pulzus
Átlag
114
Minimum
75
Maximum
152
Útvonalad térképen
Szintemelkedés 277 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 24 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 1.01 | 05:04 | 11.84 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -15 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1.02 | 05:57 | 10.09 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | -19 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1.01 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 0.98 | 04:59 | 12.04 | -9 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -9 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1.02 | 05:05 | 11.81 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -20 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | -5 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 0.99 | 05:27 | 11.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | -10 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1.03 | 05:50 | 10.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.97 | 04:02 | 14.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 2 | 0 | 0 | 0 | 0 | |
| 00:29:42 | 1.01 | 29:24 | 2.04 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.97 | 03:02 | 19.73 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.04 | 03:12 | 18.72 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 0.97 | 05:27 | 11.02 | 27 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.98 | 03:13 | 18.67 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.03 | 03:43 | 16.12 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.97 | 02:45 | 21.83 | 8 | 0 | 0 | 0 | 0 | |
| 00:00:06 | 0.02 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 |
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