zolle bringázás

Lunch Ride2022.03.25 Péntek, 12:12:20

Sport


(edzés)

Edzés ideje

02:18:20

Távolság

77.58 km Szint: 214 m

Tempó

01:47 p/km (33.65 km/h)

Pulzus

Átlag
115
Minimum
68
Maximum
178

Útvonalad térképen

Szintemelkedés 214 m

Átlagos pulzus: 115 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:15 1.01 02:14 26.93 -12 0 0 0 0
00:02:13 1 02:13 27.07 -13 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:02:05 1 02:05 28.80 6 0 0 0 0
00:01:21 1 01:21 44.44 -21 0 0 0 0
00:01:35 1 01:35 37.89 -10 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:39 1 01:39 36.36 -5 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:44 1.01 01:43 34.96 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:40 1 01:40 36.00 3 0 0 0 0
00:01:43 1.01 01:42 35.30 -3 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:55 1 01:55 31.30 4 0 0 0 0
00:01:39 0.99 01:40 36.00 -7 0 0 0 0
00:01:56 1.01 01:55 31.34 1 0 0 0 0
00:01:53 1 01:53 31.86 5 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:55 1 01:55 31.30 6 0 0 0 0
00:01:38 1 01:38 36.73 -5 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:02:03 1.01 02:02 29.56 2 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:46 1 01:46 33.96 5 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:36 0.99 01:37 37.13 -3 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:43 1 01:43 34.95 5 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:39 1 01:39 36.36 -3 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:01:41 1 01:41 35.64 -5 0 0 0 0
00:01:32 1 01:32 39.13 -3 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:37 0.99 01:38 36.74 -1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:39 1.01 01:38 36.73 1 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:38 0.99 01:39 36.37 1 0 0 0 0
00:01:42 1.01 01:41 35.65 1 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:49 1 01:49 33.03 5 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:40 1 01:40 36.00 11 0 0 0 0
00:02:04 0.99 02:05 28.74 22 0 0 0 0
00:01:59 1 01:59 30.25 -11 0 0 0 0
00:01:54 1 01:54 31.58 12 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:02:27 1 02:27 24.49 12 0 0 0 0
00:01:16 0.58 02:11 27.47 3 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!