Steve futás
Sport
(edzés)
Edzés ideje
06:45:17Távolság
54.36 km Szint: 106 mTempó
07:27 p/km (8.05 km/h)Pulzus
Átlag
124
Minimum
66
Maximum
177
Útvonalad térképen
Szintemelkedés 106 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1.01 | 06:10 | 9.72 | -2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -6 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | -1 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 1 | 0 | 0 | 0 | |
| 00:06:29 | 1.01 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1.02 | 06:26 | 9.32 | -3 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 5 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 0.98 | 06:53 | 8.71 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1.02 | 06:34 | 9.13 | -1 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -3 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
| 00:09:10 | 0.98 | 09:21 | 6.41 | 3 | 0 | 0 | 0 | |
| 00:07:40 | 1.02 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 2 | 0 | 0 | 0 | |
| 00:10:14 | 0.99 | 10:20 | 5.80 | 4 | 0 | 0 | 0 | |
| 00:08:12 | 0.99 | 08:17 | 7.24 | -2 | 0 | 0 | 0 | |
| 00:08:15 | 1.01 | 08:10 | 7.35 | -1 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 1 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 1 | 0 | 0 | 0 | |
| 00:08:37 | 1.02 | 08:27 | 7.10 | -2 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -1 | 0 | 0 | 0 | |
| 00:07:49 | 0.99 | 07:54 | 7.60 | -3 | 0 | 0 | 0 | |
| 00:08:01 | 1.02 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 0.99 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1.01 | 07:48 | 7.69 | 1 | 0 | 0 | 0 | |
| 00:08:17 | 0.99 | 08:22 | 7.17 | -1 | 0 | 0 | 0 | |
| 00:08:21 | 0.99 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1.01 | 07:49 | 7.67 | -2 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 2 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | -1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -4 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1.01 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 0.98 | 07:53 | 7.60 | 1 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -3 | 0 | 0 | 0 | |
| 00:07:32 | 1.01 | 07:28 | 8.04 | -1 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -1 | 0 | 0 | 0 | |
| 00:08:09 | 1.01 | 08:04 | 7.44 | 11 | 0 | 0 | 0 | |
| 00:01:56 | 0.33 | 05:52 | 10.24 | -8 | 0 | 0 | 0 |
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