Steve futás
Sport
(edzés)
Edzés ideje
06:13:41Távolság
50.65 km Szint: 323 mTempó
07:23 p/km (8.13 km/h)Pulzus
Átlag
117
Minimum
69
Maximum
185
Útvonalad térképen
Szintemelkedés 323 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | -2 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | -3 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 5 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | -1 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1.01 | 06:39 | 9.02 | -5 | 0 | 0 | 0 | |
| 00:07:42 | 0.99 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
| 00:07:24 | 0.99 | 07:28 | 8.03 | 4 | 0 | 0 | 0 | |
| 00:08:02 | 1.01 | 07:57 | 7.54 | 3 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 1.01 | 07:25 | 8.10 | -3 | 0 | 0 | 0 | |
| 00:07:13 | 0.98 | 07:22 | 8.15 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 5 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 4 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 1 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 0 | 0 | 0 | 0 | |
| 00:09:47 | 1.01 | 09:41 | 6.19 | -1 | 0 | 0 | 0 | |
| 00:08:46 | 0.99 | 08:51 | 6.78 | 1 | 0 | 0 | 0 | |
| 00:07:15 | 1.01 | 07:11 | 8.36 | -3 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -5 | 0 | 0 | 0 | |
| 00:07:11 | 1.01 | 07:07 | 8.44 | 2 | 0 | 0 | 0 | |
| 00:07:27 | 0.98 | 07:36 | 7.89 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -3 | 0 | 0 | 0 | |
| 00:07:05 | 0.99 | 07:09 | 8.39 | 1 | 0 | 0 | 0 | |
| 00:07:06 | 1.01 | 07:02 | 8.54 | -3 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1.02 | 07:13 | 8.31 | 6 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -5 | 0 | 0 | 0 | |
| 00:07:11 | 0.99 | 07:15 | 8.27 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 1 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | 3 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
| 00:07:13 | 1.01 | 07:09 | 8.40 | -2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 0.99 | 07:34 | 7.94 | 1 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1.01 | 07:45 | 7.74 | 5 | 0 | 0 | 0 | |
| 00:04:13 | 0.67 | 06:18 | 9.53 | -3 | 0 | 0 | 0 |
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