noresz1 futás
Sport
(edzés)
Edzés ideje
08:54:02Távolság
54.28 km Szint: 1893 mTempó
09:50 p/km (6.10 km/h)Útvonalad térképen
Szintemelkedés 1893 m
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | 8 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 12 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 39 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 23 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 60 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 107 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -41 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -34 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 89 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 70 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -29 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -117 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 32 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 53 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -6 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -12 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -18 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -32 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -24 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -33 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -34 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 10 | 0 | 0 | 0 | |
| 00:10:09 | 1.99 | 05:06 | 11.76 | -97 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | -2 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 66 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | 117 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 50 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -6 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 78 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 75 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 1 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 6 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 15 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -6 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -26 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 12 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 53 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -4 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -154 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -48 | 0 | 0 | 0 | |
| 00:17:28 | 1 | 17:28 | 3.44 | 186 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -117 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -68 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 57 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 161 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -118 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -87 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -119 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -25 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -26 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -22 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -31 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -15 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -2 | 0 | 0 | 0 | |
| 00:01:25 | 0.28 | 05:04 | 11.86 | -6 | 0 | 0 | 0 |
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