viris túra
Sport
(edzés)
Edzés ideje
10:25:29Távolság
40.93 km Szint: 1757 mTempó
15:17 p/km (3.93 km/h)Útvonalad térképen
Szintemelkedés 1757 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:59 | 1 | 10:59 | 5.46 | -37 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 21 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 111 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 70 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 91 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -36 | 0 | 0 | 0 | |
| 00:22:14 | 1 | 22:14 | 2.70 | -46 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | -86 | 0 | 0 | 0 | |
| 00:17:52 | 1 | 17:52 | 3.36 | 19 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | -49 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 65 | 0 | 0 | 0 | |
| 00:19:20 | 1 | 19:20 | 3.10 | 96 | 0 | 0 | 0 | |
| 00:18:51 | 1 | 18:51 | 3.18 | -37 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | -19 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | -7 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | -69 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | -20 | 0 | 0 | 0 | |
| 00:16:36 | 1 | 16:36 | 3.61 | 26 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | -25 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -59 | 0 | 0 | 0 | |
| 00:21:40 | 1 | 21:40 | 2.77 | 84 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | -102 | 0 | 0 | 0 | |
| 00:15:29 | 1 | 15:29 | 3.88 | 26 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 54 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 76 | 0 | 0 | 0 | |
| 00:17:08 | 1 | 17:08 | 3.50 | 37 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -13 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | -138 | 0 | 0 | 0 | |
| 00:18:56 | 1 | 18:56 | 3.17 | -107 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 37 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 20 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 103 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 50 | 0 | 0 | 0 | |
| 00:15:43 | 1 | 15:43 | 3.82 | 16 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | -17 | 0 | 0 | 0 | |
| 00:16:37 | 1 | 16:37 | 3.61 | 0 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 19 | 0 | 0 | 0 | |
| 00:17:58 | 1 | 17:58 | 3.34 | -203 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | -34 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | 49 | 0 | 0 | 0 | |
| 00:12:09 | 0.93 | 13:04 | 4.59 | 28 | 0 | 0 | 0 |
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