Edzésleírás
Dombozós.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:41 | 1 | 05:41 | 10.56 | -6 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 41 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -15 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -12 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 15 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 5 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -27 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 17 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 16 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -18 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -12 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -5 | 0 | 0 | 0 | |
00:00:46 | 0.14 | 05:29 | 10.96 | 2 | 0 | 0 | 0 |