soonie1 futás
Sport
(edzés)
Edzés ideje
01:15:19Távolság
14.5 kmTempó
05:12 p/km (11.55 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:20 | 1.01 | 03:18 | 18.18 | -13 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -14 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -9 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 1 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | 5 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | 10 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 12 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 9 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 9 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 20 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 38 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 49 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 9 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 26 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 56 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 56 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 60 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 42 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 4 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 25 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 8 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -8 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -22 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -12 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -31 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -58 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -57 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -55 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -34 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -9 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -42 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -38 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -24 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -10 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -10 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | -13 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -11 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -6 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -8 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 1 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 15 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 23 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 45 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 53 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 32 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 27 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 40 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | -27 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -27 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | -29 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -43 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -54 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -30 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -11 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -13 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 6 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 10 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 14 | 0 | 0 | 0 | |
| 00:03:03 | 0.94 | 03:15 | 18.49 | 16 | 0 | 0 | 0 |
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