viris téli sport
Sport
(edzés)
Edzés ideje
02:31:09Távolság
43.87 kmTempó
03:27 p/km (17.41 km/h)Pulzus
Átlag
81
Minimum
50
Maximum
113
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 81 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:04 | 1.01 | 03:02 | 19.76 | 113 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -181 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | 843 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -266 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -223 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -180 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | -158 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | 791 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -264 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -218 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -172 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -132 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | 714 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | -217 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -228 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -163 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -187 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 777 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 10 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -274 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | -202 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -159 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | 368 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -174 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -256 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 942 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -202 | 0 | 0 | 0 | |
| 00:02:17 | 0.99 | 02:18 | 26.01 | -217 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | -107 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | -155 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 413 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -337 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -325 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 480 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -165 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 59 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 483 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -291 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -205 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -138 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -223 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -126 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | -111 | 0 | 0 | 0 | |
| 00:02:19 | 0.87 | 02:40 | 22.53 | 263 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
