borbee futás
Sport
(edzés)
Edzés ideje
03:12:08Távolság
43.12 km Szint: 313 mTempó
04:27 p/km (13.47 km/h)Pulzus
Átlag
155
Minimum
109
Maximum
167
Útvonalad térképen
Szintemelkedés 313 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:01 | 1 | 04:01 | 14.94 | 11 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -5 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -6 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 17 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 23 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -17 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -14 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -6 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 10 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -7 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -8 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -2 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 2 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -2 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 4 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 2 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -4 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 7 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 3 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -10 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -3 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 13 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 22 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -5 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -14 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -9 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 5 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -11 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 6 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -4 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -4 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 5 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -3 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 6 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 6 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -19 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 3 | 0 | 0 | 0 | |
| 00:00:32 | 0.12 | 04:27 | 13.50 | 1 | 0 | 0 | 0 |
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