P.Sz. futás
Sport
(edzés)
Edzés ideje
08:09:07Távolság
43.09 km Szint: 3715 mTempó
11:21 p/km (5.29 km/h)Útvonalad térképen
Szintemelkedés 3715 m
Átlagos lépésszám: 67
Átlagos teljesítmény: 153 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:02 | 1 | 11:02 | 5.44 | 145 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 74 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -142 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 39 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 82 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 27 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 163 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -169 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 62 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -85 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 49 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 7 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 101 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 94 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -188 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 31 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -80 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 63 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -10 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -11 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 12 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -84 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -79 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -93 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | 171 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 8 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 39 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 52 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -45 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -17 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -103 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -24 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 156 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 217 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -221 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -153 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 25 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 110 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 24 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 14 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -48 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -37 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -195 | 0 | 0 | 0 | |
| 00:00:33 | 0.09 | 06:07 | 9.82 | 0 | 0 | 0 | 0 |
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