Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:16 | 1 | 13:16 | 4.52 | 9 | 0 | 0 | 0 | |
00:14:15 | 1 | 14:15 | 4.21 | 29 | 0 | 0 | 0 | |
00:13:48 | 0.99 | 13:56 | 4.30 | 29 | 0 | 0 | 0 | |
00:22:10 | 1 | 22:10 | 2.71 | 120 | 0 | 0 | 0 | |
00:23:31 | 1 | 23:31 | 2.55 | 18 | 0 | 0 | 0 | |
00:19:08 | 1 | 19:08 | 3.14 | 65 | 0 | 0 | 0 | |
00:49:39 | 1 | 49:39 | 1.21 | -14 | 0 | 0 | 0 | |
00:23:53 | 1 | 23:53 | 2.51 | -64 | 0 | 0 | 0 | |
00:18:05 | 1 | 18:05 | 3.32 | -27 | 0 | 0 | 0 | |
00:16:15 | 1 | 16:15 | 3.69 | -118 | 0 | 0 | 0 | |
00:15:56 | 1 | 15:56 | 3.77 | -25 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | -31 | 0 | 0 | 0 | |
00:15:02 | 1.01 | 14:53 | 4.03 | -8 | 0 | 0 | 0 | |
00:03:21 | 0.09 | 37:13 | 1.61 | 0 | 0 | 0 | 0 |