borbee futás

Morning Trail Run2023.10.14 Szombat, 07:03:36

Sport


(edzés)

Edzés ideje

11:27:27

Távolság

114.9 km Szint: 1974 m

Tempó

05:59 p/km (10.03 km/h)

Pulzus

Átlag
130
Minimum
71
Maximum
155

Útvonalad térképen

Szintemelkedés 1974 m

Átlagos pulzus: 130 bpm

Átlagos lépésszám: 73

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:05 1 05:05 11.80 -6 0 0 0
00:04:54 1.01 04:51 12.37 -4 0 0 0
00:05:11 1.01 05:08 11.69 24 0 0 0
00:04:59 0.99 05:02 11.92 16 0 0 0
00:05:28 0.99 05:31 10.87 33 0 0 0
00:06:04 1.02 05:57 10.09 -17 0 0 0
00:04:31 0.98 04:37 13.02 -18 0 0 0
00:04:56 1.01 04:53 12.28 -4 0 0 0
00:04:43 0.99 04:46 12.59 -9 0 0 0
00:04:53 1.02 04:47 12.53 1 0 0 0
00:04:28 0.99 04:31 13.30 -19 0 0 0
00:04:43 1 04:43 12.72 -47 0 0 0
00:05:07 1 05:07 11.73 30 0 0 0
00:05:05 1.02 04:59 12.04 26 0 0 0
00:05:06 0.99 05:09 11.65 30 0 0 0
00:05:16 1 05:16 11.39 26 0 0 0
00:06:21 1 06:21 9.45 67 0 0 0
00:04:33 1.01 04:30 13.32 -33 0 0 0
00:04:34 0.99 04:37 13.01 -4 0 0 0
00:04:38 1 04:38 12.95 0 0 0 0
00:04:28 1 04:28 13.43 -17 0 0 0
00:04:54 0.99 04:57 12.12 14 0 0 0
00:05:04 1 05:04 11.84 0 0 0 0
00:05:29 1.01 05:26 11.05 5 0 0 0
00:04:28 0.98 04:33 13.16 -17 0 0 0
00:06:12 1.01 06:08 9.77 6 0 0 0
00:04:45 0.99 04:48 12.51 -33 0 0 0
00:05:26 1.01 05:23 11.15 9 0 0 0
00:04:50 1 04:50 12.41 -4 0 0 0
00:06:29 0.99 06:33 9.16 25 0 0 0
00:05:54 1 05:54 10.17 2 0 0 0
00:05:36 1 05:36 10.71 3 0 0 0
00:04:59 1.01 04:56 12.16 -22 0 0 0
00:04:43 1 04:43 12.72 -33 0 0 0
00:05:01 0.99 05:04 11.84 -29 0 0 0
00:04:57 1 04:57 12.12 -9 0 0 0
00:04:48 1 04:48 12.50 -1 0 0 0
00:05:09 0.99 05:12 11.53 -12 0 0 0
00:06:04 1.01 06:00 9.99 -27 0 0 0
00:05:47 0.99 05:51 10.27 -8 0 0 0
00:06:34 1.01 06:30 9.23 32 0 0 0
00:06:46 1 06:46 8.87 28 0 0 0
00:05:44 1 05:44 10.47 28 0 0 0
00:04:55 0.99 04:58 12.08 3 0 0 0
00:05:22 1.01 05:19 11.29 7 0 0 0
00:05:06 1 05:06 11.76 0 0 0 0
00:05:41 1 05:41 10.56 -10 0 0 0
00:08:36 1 08:36 6.98 47 0 0 0
00:05:01 1 05:01 11.96 -8 0 0 0
00:05:53 1 05:53 10.20 -31 0 0 0
00:05:02 0.99 05:05 11.80 -67 0 0 0
00:05:10 1.01 05:07 11.73 -21 0 0 0
00:06:52 0.99 06:56 8.65 31 0 0 0
00:09:46 1 09:46 6.14 86 0 0 0
00:06:36 1 06:36 9.09 12 0 0 0
00:05:42 1 05:42 10.53 -9 0 0 0
00:07:00 1 07:00 8.57 11 0 0 0
00:06:58 1 06:58 8.61 -84 0 0 0
00:05:17 1 05:17 11.36 -92 0 0 0
00:05:51 1 05:51 10.26 -16 0 0 0
00:06:59 1 06:59 8.59 -2 0 0 0
00:08:52 0.99 08:57 6.70 21 0 0 0
00:05:46 1 05:46 10.40 -19 0 0 0
00:05:34 1 05:34 10.78 8 0 0 0
00:05:44 1 05:44 10.47 11 0 0 0
00:07:36 1 07:36 7.89 16 0 0 0
00:06:24 1 06:24 9.38 -9 0 0 0
00:07:28 1 07:28 8.04 43 0 0 0
00:07:59 1.01 07:54 7.59 13 0 0 0
00:06:33 0.99 06:37 9.07 -49 0 0 0
00:08:50 1 08:50 6.79 37 0 0 0
00:05:26 1.01 05:23 11.15 -42 0 0 0
00:07:07 1 07:07 8.43 11 0 0 0
00:07:42 1 07:42 7.79 32 0 0 0
00:08:26 1 08:26 7.11 40 0 0 0
00:06:17 1.01 06:13 9.64 -19 0 0 0
00:07:46 0.99 07:51 7.65 39 0 0 0
00:07:43 1 07:43 7.78 46 0 0 0
00:06:25 1.01 06:21 9.44 -31 0 0 0
00:07:40 1 07:40 7.83 9 0 0 0
00:07:34 1 07:34 7.93 4 0 0 0
00:08:17 1 08:17 7.24 18 0 0 0
00:06:46 1.01 06:42 8.96 17 0 0 0
00:06:12 1 06:12 9.68 -4 0 0 0
00:06:31 1 06:31 9.21 4 0 0 0
00:06:40 1 06:40 9.00 -28 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:06:30 1 06:30 9.23 -9 0 0 0
00:06:36 1.01 06:32 9.18 32 0 0 0
00:06:36 1 06:36 9.09 -22 0 0 0
00:08:18 1 08:18 7.23 35 0 0 0
00:05:16 1 05:16 11.39 -13 0 0 0
00:07:09 1.01 07:05 8.48 18 0 0 0
00:05:07 0.99 05:10 11.61 -21 0 0 0
00:06:06 1 06:06 9.84 13 0 0 0
00:05:34 1 05:34 10.78 -5 0 0 0
00:06:09 1.02 06:02 9.95 10 0 0 0
00:06:31 0.99 06:35 9.12 26 0 0 0
00:05:36 1 05:36 10.71 -50 0 0 0
00:05:01 1 05:01 11.96 -34 0 0 0
00:05:04 1 05:04 11.84 -30 0 0 0
00:05:07 1 05:07 11.73 -24 0 0 0
00:05:17 1.01 05:14 11.47 -35 0 0 0
00:08:04 1 08:04 7.44 46 0 0 0
00:05:43 0.99 05:46 10.39 16 0 0 0
00:05:40 1 05:40 10.59 2 0 0 0
00:05:48 1 05:48 10.34 9 0 0 0
00:05:47 1.01 05:44 10.48 8 0 0 0
00:06:39 1 06:39 9.02 17 0 0 0
00:07:21 1 07:21 8.16 7 0 0 0
00:05:53 1 05:53 10.20 -32 0 0 0
00:05:22 1 05:22 11.18 -14 0 0 0
00:05:20 1 05:20 11.25 -26 0 0 0
00:05:47 1 05:47 10.37 10 0 0 0
00:04:44 0.86 05:30 10.90 2 0 0 0
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