Edzésleírás
Well, the first colder run for a long time. I cycled to the OL and maybe next time I'll wear my red gloves but I did wear my Nike jacket. Fishing festival was on so had to circumnavigate that thus the extra half a km. Stoppped to talk to Istvan who was doing his usual calasthenics. 1 PS. 4.44,40,39,28,41,57,41,13.1 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:35:41 | 7.62 | 04:41 | 12.81 | 0 | 0 | 0 | 0 |