skot terrier futás

2014.11.18 Kedd, 10:23:00

Sport


(edzés)

Edzés ideje

00:44:12

Távolság

9.13 km

Tempó

04:50 p/km (12.39 km/h)

Edzésleírás

Did the dülő run today, rather than tomorrow and was able to do it, for the first time, according to the date. I was very slow as you can see by the time. I slept very badly, God knows why, and I knew from the off I wasn't going to be fast. Having said that from the wind point of view I was unlucky with a strong headwind in the exposed uphill which, of course, was quite muddy. What was a surprise was the weather - much better than I expected and , wearing the same as Sunday, I was too warm really. 2 PS. 4.44,4.53,4.54,5.37,5.05,4.23,4.27,4.39,4.56,13.3 average.

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:44:12 9.13 04:50 12.39 0 0 0 0
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