Edzésleírás
Baj-hegy 3rd station anti-clockwise. No Ps!!!!!!! 5.04,5.25,5.02,5.00,5.18,8.37,9.14,4.48,4.58,4.49,5.40 (farting around with steps across the railway, 4.57,13.1 av. Ran in running vest.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:12:14 | 12.73 | 05:40 | 10.57 | 217 | 0 | 0 | 0 |