Edzésleírás
Knew I had to get in another couple of kms and came up with the idea after my 2nd Ps that I could run the 1st km of the lake and back.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:01 | 2.04 | 04:55 | 12.22 | 0 | 0 | 0 | 0 |