Sport

(verseny)

Edzés ideje

01:09:59

Távolság

15.1 km

Tempó

04:38 p/km (12.95 km/h)

Edzésleírás

Dunamocs race again and I was 30 secs faster than last year which was nice surprise. I tried to hold myself back this year and I don't know if that accounts for the fact that the whole of the 30 secs difference came in the last 2.1 kms or to be more precise 29 secs of it as I was 1 sec faster this year after 13 kms. This year'r times with last year's in brackets and the then running difference. 4.30(4.09) +0.21,4.30(4.20)+0.31,4.27(4.24)+0.34,4.31(4.28)+0.37,4.31(4.45)+0.23 I don't know what happened in the 5th km last year,4.35(4.40)+0.18,4.43(4.42)+0.19,4.45(4.44)+0.20,4.44(4.50)+0.14, 9 kms 4.52(4.49)+0.17,4.48(4.53)+0.12,4.40(4.40),4.47(5.00)-0.01,4.45(4.53)-0.09,4.30(4.48)-0.27)15.6 av(14.5 av)-0.30. The distance was exactly the same but the weather was dramatically different as last year was lovely weather and this year rain  and low temps - I wore my Nike rain jacket and tracksters for the race. Alasztic Gyula was there but there was a Slovakian runner who was much better than Gyula and, I think, ran 62 mins, while Jozsef beat me by nearly 2 mins. I went with Feri, in his car.

Monday - Got the results and saw only 41 people did it and I was 23rd - fucking hell - and the winner in my age-group was 5 years older and ran 64.31 - 4.16 km, so not 62 mins as I originally thought. His name was Peter Fasung and he travelled 140/150 kms to get to the race. There were only 9 people from Hungary.