Edzésleírás
h-ol. An estimate as I stopped my watch at the 1st zebra because of an idiotic driver and didn't remember immediately to switch it on again. The distance is from going home and the time on the basis that I recorded 1.3 kms and 6.43.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:33 | 1.46 | 05:10 | 11.60 | 0 | 0 | 0 | 0 |