Edzésleírás
Would you Adam and Eve it - I've only gone and done the full Kalvaria and back the Agosztyán way, on a Tuesday!!!! Having said it was an exact reverse of the 1st time as I came back via Baj - I don't know but I just fancied instead the Új-hegy way. 3 Ps, 2 of them by the end of Baj. The downhill was very muddle in places having been churned by the forestry vehicles and this slowed me down. WEnt the wrong was a couple of times thus adding a bit to the distance.
5.00,5.02,4.54,5.05,4.59,7.08,9.15,6.27,5.43,5.145.31,5.33,4.59,4.45,
4.35,4.59,4.36,13.2 av. Top speed 15.9.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:35:32 | 17.39 | 05:30 | 10.92 | 331 | 0 | 0 | 0 |