csmiki téli sport
Sport
(edzés)
Edzés ideje
06:44:28Távolság
38.19 km Szint: -200 mTempó
10:35 p/km (5.67 km/h)Pulzus
Átlag
93
Minimum
57
Maximum
127
Útvonalad térképen
Szintemelkedés -200 m
Átlagos pulzus: 93 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:15:07 | 1 | 15:07 | 3.97 | 197 | 0 | 0 | 0 | |
| 00:15:49 | 1.01 | 15:40 | 3.83 | -101 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -148 | 0 | 0 | 0 | |
| 00:17:52 | 1 | 17:52 | 3.36 | 207 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -121 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -139 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 201 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -145 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | 215 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -127 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -136 | 0 | 0 | 0 | |
| 00:33:08 | 1 | 33:08 | 1.81 | 414 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -155 | 0 | 0 | 0 | |
| 01:19:54 | 1 | 01:19:54 | 0.75 | 498 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -202 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -229 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -147 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -136 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -154 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 221 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -167 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 192 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | -117 | 0 | 0 | 0 | |
| 00:20:28 | 1.01 | 20:16 | 2.96 | 222 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | -121 | 0 | 0 | 0 | |
| 00:18:40 | 1.01 | 18:29 | 3.25 | 333 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | -177 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -88 | 0 | 0 | 0 | |
| 00:17:01 | 1 | 17:01 | 3.53 | -141 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -91 | 0 | 0 | 0 | |
| 00:17:54 | 1 | 17:54 | 3.35 | 206 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | -159 | 0 | 0 | 0 | |
| 00:14:57 | 0.99 | 15:06 | 3.97 | 209 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -107 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -139 | 0 | 0 | 0 | |
| 00:17:37 | 0.99 | 17:48 | 3.37 | 180 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -131 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -103 | 0 | 0 | 0 | |
| 00:04:06 | 0.2 | 20:30 | 2.93 | -14 | 0 | 0 | 0 |
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