Edzésleírás
Elvileg ennek a második felét meg kellett volna húzni
Az időjárás másképp gondolta
Mindig ilyen borzasztó nehéz a rommá ázott futócipő? XD
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | -10 | 0 | 0 | 0 | |
00:07:17 | 1.01 | 07:13 | 8.32 | -1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:06:28 | 0.99 | 06:32 | 9.19 | 4 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | -1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:22 | 0.99 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
00:06:19 | 0.99 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | -4 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 10 | 0 | 0 | 0 |