Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1.12 | 06:01 | 9.98 | 11 | 0 | 0 | 0 | |
00:05:41 | 0.95 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:05:37 | 0.94 | 05:59 | 10.04 | 12 | 0 | 0 | 0 | |
00:06:39 | 1.11 | 05:59 | 10.02 | -18 | 0 | 0 | 0 | |
00:05:22 | 0.89 | 06:02 | 9.95 | -20 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 10 | 0 | 0 | 0 | |
00:06:21 | 1.06 | 05:59 | 10.02 | 20 | 0 | 0 | 0 | |
00:07:09 | 1.19 | 06:01 | 9.99 | 42 | 0 | 0 | 0 | |
00:04:41 | 0.78 | 06:00 | 9.99 | 77 | 0 | 0 | 0 | |
00:06:53 | 1.15 | 05:59 | 10.02 | -61 | 0 | 0 | 0 | |
00:05:29 | 0.91 | 06:02 | 9.96 | -6 | 0 | 0 | 0 | |
00:05:32 | 0.92 | 06:01 | 9.98 | -34 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 53 | 0 | 0 | 0 | |
00:05:50 | 0.97 | 06:01 | 9.98 | -41 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | 47 | 0 | 0 | 0 | |
00:05:51 | 0.98 | 05:58 | 10.05 | 46 | 0 | 0 | 0 | |
00:06:23 | 1.07 | 05:58 | 10.06 | -84 | 0 | 0 | 0 | |
00:05:49 | 0.97 | 06:00 | 10.01 | 34 | 0 | 0 | 0 | |
00:05:48 | 0.97 | 05:59 | 10.03 | -28 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 7 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | -7 | 0 | 0 | 0 | |
00:06:15 | 1.04 | 06:01 | 9.98 | 31 | 0 | 0 | 0 | |
00:05:46 | 0.96 | 06:00 | 9.99 | 4 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | 3 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | -28 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | -52 | 0 | 0 | 0 | |
00:05:49 | 0.97 | 06:00 | 10.01 | -13 | 0 | 0 | 0 | |
00:06:14 | 1.04 | 06:00 | 10.01 | -11 | 0 | 0 | 0 | |
00:05:46 | 0.96 | 06:00 | 9.99 | 0 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | -3 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -39 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | -6 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | 41 | 0 | 0 | 0 | |
00:06:12 | 1.03 | 06:01 | 9.97 | 35 | 0 | 0 | 0 | |
00:07:23 | 1.23 | 06:00 | 10.00 | 18 | 0 | 0 | 0 | |
00:05:24 | 0.9 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:04:55 | 0.82 | 06:00 | 10.01 | 6 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | 0 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | -8 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 46 | 0 | 0 | 0 | |
00:07:22 | 1.23 | 05:59 | 10.02 | -12 | 0 | 0 | 0 | |
00:05:28 | 0.91 | 06:00 | 9.99 | -34 | 0 | 0 | 0 | |
00:05:09 | 0.86 | 05:59 | 10.02 | -69 | 0 | 0 | 0 | |
00:06:21 | 1.06 | 05:59 | 10.02 | -8 | 0 | 0 | 0 | |
00:05:47 | 0.96 | 06:01 | 9.96 | 20 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 22 | 0 | 0 | 0 | |
00:06:15 | 1.04 | 06:01 | 9.98 | 82 | 0 | 0 | 0 | |
00:05:40 | 0.94 | 06:02 | 9.95 | -8 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -95 | 0 | 0 | 0 | |
00:06:17 | 1.05 | 05:59 | 10.03 | -85 | 0 | 0 | 0 | |
00:05:46 | 0.96 | 06:00 | 9.99 | 0 | 0 | 0 | 0 | |
00:06:20 | 1.06 | 05:58 | 10.04 | -3 | 0 | 0 | 0 | |
00:06:57 | 1.16 | 05:59 | 10.01 | 7 | 0 | 0 | 0 | |
00:04:39 | 0.78 | 05:58 | 10.06 | -6 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
00:06:16 | 1.04 | 06:02 | 9.96 | 12 | 0 | 0 | 0 | |
00:06:23 | 1.06 | 06:01 | 9.96 | 17 | 0 | 0 | 0 | |
00:05:26 | 0.91 | 05:58 | 10.05 | -12 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 48 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | 38 | 0 | 0 | 0 | |
00:05:49 | 0.97 | 06:00 | 10.01 | -60 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | 7 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -10 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -27 | 0 | 0 | 0 | |
00:06:15 | 1.04 | 06:01 | 9.98 | 29 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | 37 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | -5 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | 48 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | 34 | 0 | 0 | 0 | |
00:05:44 | 0.96 | 05:58 | 10.05 | 50 | 0 | 0 | 0 | |
00:06:14 | 1.04 | 06:00 | 10.01 | -53 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -5 | 0 | 0 | 0 | |
00:06:06 | 1.02 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
00:05:39 | 0.94 | 06:01 | 9.98 | 17 | 0 | 0 | 0 | |
00:06:29 | 1.08 | 06:00 | 9.99 | 12 | 0 | 0 | 0 | |
00:06:34 | 1.09 | 06:01 | 9.96 | -36 | 0 | 0 | 0 | |
00:05:01 | 0.84 | 05:58 | 10.05 | -21 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | -67 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | -36 | 0 | 0 | 0 | |
00:06:14 | 1.04 | 06:00 | 10.01 | -13 | 0 | 0 | 0 | |
00:05:39 | 0.94 | 06:01 | 9.98 | 23 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | -6 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -17 | 0 | 0 | 0 | |
00:06:16 | 1.05 | 05:58 | 10.05 | -2 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | 34 | 0 | 0 | 0 | |
00:05:43 | 0.95 | 06:01 | 9.97 | -28 | 0 | 0 | 0 | |
00:06:09 | 1.02 | 06:02 | 9.95 | -9 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -5 | 0 | 0 | 0 | |
00:05:50 | 0.97 | 06:01 | 9.98 | 119 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | -15 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | -85 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | 118 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | -103 | 0 | 0 | 0 | |
00:06:16 | 1.04 | 06:02 | 9.96 | -26 | 0 | 0 | 0 | |
00:05:50 | 0.97 | 06:01 | 9.98 | 30 | 0 | 0 | 0 | |
00:06:12 | 1.04 | 05:58 | 10.06 | 104 | 0 | 0 | 0 | |
00:05:41 | 0.95 | 05:59 | 10.03 | -29 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | -7 | 0 | 0 | 0 | |
00:01:01 | 0.17 | 05:59 | 10.03 | 1 | 0 | 0 | 0 |