Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:24 | 1.01 | 10:18 | 5.83 | 43 | 0 | 0 | 0 | |
00:09:28 | 0.99 | 09:34 | 6.27 | -36 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -10 | 0 | 0 | 0 | |
00:09:13 | 1.01 | 09:08 | 6.58 | 12 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 43 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 9 | 0 | 0 | 0 | |
00:13:48 | 0.99 | 13:56 | 4.30 | 54 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 66 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -7 | 0 | 0 | 0 | |
00:10:43 | 1.01 | 10:37 | 5.65 | 64 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 75 | 0 | 0 | 0 | |
00:11:26 | 0.99 | 11:33 | 5.20 | 96 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 52 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -17 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 54 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 20 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 51 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 22 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 30 | 0 | 0 | 0 | |
00:11:57 | 1.01 | 11:50 | 5.07 | -70 | 0 | 0 | 0 | |
00:07:29 | 0.99 | 07:34 | 7.94 | -108 | 0 | 0 | 0 | |
00:07:50 | 0.99 | 07:55 | 7.58 | -62 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -103 | 0 | 0 | 0 | |
00:09:13 | 1.01 | 09:08 | 6.58 | 16 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | 76 | 0 | 0 | 0 | |
00:10:32 | 0.99 | 10:38 | 5.64 | -74 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | 17 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 29 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 33 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -26 | 0 | 0 | 0 | |
00:17:50 | 1 | 17:50 | 3.36 | 90 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | 123 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | 117 | 0 | 0 | 0 | |
00:13:40 | 0.99 | 13:48 | 4.35 | -80 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -141 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -89 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | -74 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | -93 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -76 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | -60 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -62 | 0 | 0 | 0 | |
00:08:13 | 0.66 | 12:27 | 4.82 | -19 | 0 | 0 | 0 |