Edzésleírás
Meghülyült a Strava... Bár ebben a hőségben nem csodálom, én sem vagyok normális, hogy ilyen melegben futok... Nadehát mit tegyek, szeretek futni!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 6 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 7 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 13 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 7 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 12 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 17 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 14 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 16 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 26 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 36 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 25 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -29 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -38 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -24 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -16 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -13 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -20 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -12 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -11 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -8 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -7 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -4 | 0 | 0 | 0 | |
00:00:11 | 0.02 | 09:10 | 6.55 | 0 | 0 | 0 | 0 |