adamountains futás
Sport
(edzés)
Edzés ideje
02:46:48Távolság
25.69 km Szint: 898 mTempó
06:30 p/km (9.24 km/h)Útvonalad térképen
Szintemelkedés 898 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:21 | 1 | 07:21 | 8.16 | -15 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -9 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 27 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | -22 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 20 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 35 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -28 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | 20 | 0 | 0 | 0 | |
| 00:05:19 | 0.99 | 05:22 | 11.17 | -10 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 28 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -52 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 23 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -8 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 64 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -35 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 18 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 25 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -2 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 167 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 57 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -58 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | -32 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | -56 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -90 | 0 | 0 | 0 | |
| 00:04:34 | 0.69 | 06:37 | 9.07 | -74 | 0 | 0 | 0 |
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