Edzésleírás
görgőzés Turbó training 4x5 perc egylábazás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:18:30 | 1 | 18:30 | 3.24 | 0 | 0 | 0 | 0 | 0 | |
00:17:09 | 1 | 17:09 | 3.50 | 1 | 0 | 0 | 0 | 0 | |
00:12:28 | 1.57 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.69 | 01:37 | 37.07 | 0 | 0 | 0 | 0 | 0 | |
00:06:24 | 0.77 | 08:19 | 7.22 | -1 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.98 | 01:56 | 30.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:53 | 0.4 | 09:43 | 6.18 | 0 | 0 | 0 | 0 | 0 |