Edzésleírás
görgőzés Turbó training 3x (4(100);2(110);4(100))pedál
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:12:24 | 1 | 12:24 | 4.84 | 1 | 0 | 0 | 0 | 0 | |
00:15:10 | 1 | 15:10 | 3.96 | -1 | 0 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.31 | 09:41 | 6.20 | 0 | 0 | 0 | 0 | 0 |