Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1.01 | 06:17 | 9.54 | -6 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 23 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 16 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 32 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -15 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -19 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -10 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -6 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -12 | 0 | 0 | 0 | |
00:08:46 | 0.99 | 08:51 | 6.78 | -40 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 33 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 29 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 26 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 37 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 32 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -16 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -16 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 7 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -4 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 26 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -32 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 17 | 0 | 0 | 0 | |
00:07:15 | 0.99 | 07:19 | 8.19 | -50 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 36 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -32 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 12 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -3 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 31 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 2 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -24 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -47 | 0 | 0 | 0 | |
00:16:03 | 1 | 16:03 | 3.74 | -15 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -11 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -3 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -35 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -8 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 32 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 27 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 29 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 4 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 7 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 0 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -11 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 48 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -5 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -30 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -64 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | -27 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 32 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 83 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 20 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -12 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 7 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | -84 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -76 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -26 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -6 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 18 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -13 | 0 | 0 | 0 | |
00:16:14 | 1 | 16:14 | 3.70 | 7 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 2 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 24 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -7 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 14 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 53 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | -62 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 31 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -30 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -8 | 0 | 0 | 0 | |
00:27:44 | 1 | 27:44 | 2.16 | 31 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 36 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -1 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 38 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 36 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | |
00:10:04 | 0.99 | 10:10 | 5.90 | -4 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 0 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 9 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 22 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 9 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -17 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | -16 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 2 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 1 | 0 | 0 | 0 | |
00:23:47 | 1 | 23:47 | 2.52 | 15 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -37 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 51 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | -18 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 33 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -26 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 4 | 0 | 0 | 0 | |
00:19:32 | 1 | 19:32 | 3.07 | -7 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 16 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 16 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | -30 | 0 | 0 | 0 | |
00:17:54 | 1 | 17:54 | 3.35 | -16 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -26 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | -29 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -23 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -30 | 0 | 0 | 0 | |
00:18:44 | 1 | 18:44 | 3.20 | 38 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 12 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 6 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | 10 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 3 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 18 | 0 | 0 | 0 | |
00:19:35 | 1 | 19:35 | 3.06 | 17 | 0 | 0 | 0 | |
00:17:45 | 1 | 17:45 | 3.38 | -35 | 0 | 0 | 0 | |
00:14:56 | 1 | 14:56 | 4.02 | -16 | 0 | 0 | 0 | |
00:17:21 | 1 | 17:21 | 3.46 | -23 | 0 | 0 | 0 | |
00:20:17 | 1 | 20:17 | 2.96 | 1 | 0 | 0 | 0 | |
00:19:45 | 1 | 19:45 | 3.04 | 7 | 0 | 0 | 0 | |
00:03:50 | 0.04 | 01:35:50 | 0.63 | 0 | 0 | 0 | 0 |