Edzésleírás
Kezdés: Többnyire felhős, 2°C, Hőérzet 2°C, Páratartalom 80%, Szél 4m/s NyÉNy Befejezés: Tiszta, 1°C, Hőérzet 1°C, Páratartalom 86%, Szél 3m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1.01 | 02:49 | 21.26 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.02 | 03:13 | 18.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.97 | 03:07 | 19.29 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 1 | 0 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.03 | 03:11 | 18.82 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:04:37 | 1.01 | 04:34 | 13.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.98 | 03:09 | 19.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 3 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.04 | 02:50 | 21.15 | 0 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.34 | 02:54 | 20.75 | 0 | 0 | 0 | 0 | 0 |