Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:44 | 1.01 | 14:35 | 4.11 | 16 | 0 | 0 | 0 | |
00:10:30 | 0.99 | 10:36 | 5.66 | -4 | 0 | 0 | 0 | |
00:12:10 | 1.01 | 12:03 | 4.98 | 34 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | -11 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | -1 | 0 | 0 | 0 | |
00:11:41 | 0.99 | 11:48 | 5.08 | 17 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 20 | 0 | 0 | 0 | |
00:12:10 | 1.01 | 12:03 | 4.98 | -28 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 9 | 0 | 0 | 0 | |
00:16:30 | 0.99 | 16:40 | 3.60 | -35 | 0 | 0 | 0 | |
00:12:02 | 1.01 | 11:55 | 5.04 | 9 | 0 | 0 | 0 | |
00:15:59 | 0.99 | 16:09 | 3.72 | -8 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 38 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 57 | 0 | 0 | 0 | |
00:13:19 | 1.01 | 13:11 | 4.55 | -56 | 0 | 0 | 0 | |
00:12:21 | 0.99 | 12:28 | 4.81 | 6 | 0 | 0 | 0 | |
00:12:50 | 1.01 | 12:42 | 4.72 | 55 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | -34 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 30 | 0 | 0 | 0 | |
00:17:50 | 1 | 17:50 | 3.36 | 2 | 0 | 0 | 0 | |
00:13:30 | 1.01 | 13:22 | 4.49 | -17 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 22 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -40 | 0 | 0 | 0 | |
00:11:42 | 1.01 | 11:35 | 5.18 | -22 | 0 | 0 | 0 | |
00:10:40 | 0.99 | 10:46 | 5.57 | -30 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -14 | 0 | 0 | 0 | |
00:11:12 | 1.01 | 11:05 | 5.41 | -4 | 0 | 0 | 0 | |
00:12:51 | 0.99 | 12:59 | 4.62 | -34 | 0 | 0 | 0 | |
00:21:20 | 1 | 21:20 | 2.81 | 5 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -4 | 0 | 0 | 0 | |
00:12:30 | 1.01 | 12:23 | 4.85 | 51 | 0 | 0 | 0 | |
00:13:28 | 0.99 | 13:36 | 4.41 | 33 | 0 | 0 | 0 | |
00:26:33 | 1 | 26:33 | 2.26 | 86 | 0 | 0 | 0 | |
00:16:00 | 1 | 16:00 | 3.75 | -104 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -30 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -37 | 0 | 0 | 0 | |
00:02:28 | 0.21 | 11:45 | 5.11 | -3 | 0 | 0 | 0 |