Edzésleírás
Kevés olyan rész volt, mikor élveztem ahogy futok, de élveztem, hogy futok.🤪😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 9 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 19 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -9 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -10 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 17 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -12 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -10 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -8 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -7 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -9 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -7 | 0 | 0 | 0 | |
00:02:25 | 0.45 | 05:22 | 11.17 | 2 | 0 | 0 | 0 |