Edzésleírás
Éhes voltam, csodálatos az idő, cipő fel tüdő ki-köp.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 5 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 10 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 27 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -15 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 22 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -9 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -11 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -6 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -8 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -7 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -10 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -5 | 0 | 0 | 0 | |
00:02:16 | 0.41 | 05:32 | 10.85 | 1 | 0 | 0 | 0 |