Edzésleírás
OKT-20 Mátraháza - Mátraverebély --- Kékúton: Mátraverebély - Galyatető (OKT-54) és Kékúton: Galyatető - Kékestető (OKT-55) GeoGo ☀️
Tiszta égbolt, 4°C, Hőérzet 2°C, Páratartalom 54%, Szél 6km/h NyDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:21:30 | 1 | 21:30 | 2.79 | -16 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -90 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -80 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -83 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | -94 | 0 | 0 | 0 | |
00:15:18 | 1 | 15:18 | 3.92 | 20 | 0 | 0 | 0 | |
00:19:57 | 1 | 19:57 | 3.01 | -6 | 0 | 0 | 0 | |
00:30:02 | 1 | 30:02 | 2.00 | 49 | 0 | 0 | 0 | |
00:16:56 | 1 | 16:56 | 3.54 | 16 | 0 | 0 | 0 | |
00:18:10 | 1 | 18:10 | 3.30 | -21 | 0 | 0 | 0 | |
00:18:55 | 1 | 18:55 | 3.17 | 83 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | 88 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | 84 | 0 | 0 | 0 | |
00:34:26 | 1 | 34:26 | 1.74 | 15 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -21 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | -2 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | -77 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | -85 | 0 | 0 | 0 | |
00:21:45 | 1 | 21:45 | 2.76 | -27 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 17 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -21 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | -47 | 0 | 0 | 0 | |
00:24:45 | 1 | 24:45 | 2.42 | -29 | 0 | 0 | 0 | |
00:14:09 | 1 | 14:09 | 4.24 | -49 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | -133 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -48 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -44 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | -37 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -45 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -72 | 0 | 0 | 0 | |
00:10:05 | 0.7 | 14:24 | 4.17 | -4 | 0 | 0 | 0 |